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Q101) Richest source of B12 is ... [ CBSE 2001 ]

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Chocolate provide vitamin E and B vitamins.
Green gram provdes vitamin B6

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Rice provides B vitamins like folic acid, niacin, thiamine
Hen's eggs provide Vitamin A Vitamin B5

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Chicken meat provides vitamins mainly from the B complex, including Niacin or vitamin B3,
Carrot s source of vitamins A (from beta carotene), K1 (phylloquinone), and B6. Vitamin A:


The richest source of B12 is Goat liver and spirulina
Answer : (d)