apples are usually a good source of vitamin C. Vitamin C. Also called ascorbic acid, this vitamin is a common antioxidant in fruits.
Some of the vitamins found in honey include ascorbic acid (vit C), pantothenic acid (vitamin B5, niacin and riboflavin (B vitamin); along with minerals such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc
Carrots are a good source of several vitamins and minerals, especially vitamin A (from beta-carotene), biotin,
vitamin K (phylloquinone), potassium and vitamin B6.
Vitamin A: Carrots are rich in beta-carotene, which is converted to vitamin A in the body Answer : (b)